After just giving birth to her second child, a daughter Madison Patricia, seven time WWE champion Trish Stratus opened up about her pregnancy the second time around.
Being pregnant again, Stratus confessed, was completely different, “I was very lucky that with my first pregnancy, I was symptom-free. I made sure to take a moment every day to relish in the wonder of the experience…I did 100 squats a everyday for the full 40 weeks!”
But as for being pregnant with her newborn daughter, “We had a bit of a tough time conceiving the second time around, so when I finally got pregnant I was super cautious and followed my caregiver’s guidance to take it easy.”
The Wrestling Hall of Famer and fitness and yoga guru gave advice to new mothers who want to get back into shape after giving birth, “I think it’s important to not obsess over working out, but to put in the work knowing there are tremendous benefits to reap during labour and delivery.”
Excited to share photos from my most recent shoot – cover #105 is coming out soon!! Check out TrishStratus.com or click the link in bio to see more about this mag! . 📸by the amazing and very cool @dave_laus 😎 . MUA @twochicksandsomelipstick 💄 Styling @milayudinadesign . . . . . . . . . . #covermodel #fitness #fitnessmodel #magazinemodel #makeup #fashion #glamour #instabeauty #torontophotographer #davelaus #musclememorymag
The mother-of-two, 40, revealed what’s next for her like writing a book, “I do have some long-term plans like writing my autobiography and continuing to build the Stratosphere,” but for now she’s focusing on raising Madison and toddler, Max.
I feel beyond blessed that I was able to give Max a sibling. We weren't sure it was going to happen for us the second time around so I will be forever grateful that Madison choose us. . We posted a little gallery of my babes #onthesite to celebrate Siblings Day today. Follow link in bio! . 📸@luveashlynphoto by @luveashlyn . . . #nationalsibilingday #nationalsiblingsday #siblingsday2017 #littlesister #bigbrother #siblings #maxstratus #madisonpatricia #maxandmadi #firstmeeting #loveatfirstsight #birthphotographer #torontobirthphotographer #midwivesofyorkregion #naturalbirth #thatsdarling #firstmoments #instamoment