Former “Bachelor” star Catherine Giudici Lowe is a new mom now that she and hubby Sean Lowe (who famously proposed to her at the end of season 17) welcomed their first child, son Samuel, born in July 2016.
The wife and mother has been hitting the gym, and has been documenting her fitness journey on Instagram as she’s been working (quite successfully, by the looks of things) to shed those pregnancy pounds.
In fact, Lowe proudly showed off the results in side-by-side comparison photos, one taken three months after giving birth, the other taken recently, and the contrast is marked.
“Three months postpartum and less than a year later 👍🏼, ” she wrote in the caption.
“I gained almost 60 pounds from my pregnancy and now I’m down over 50 pounds, so I’m content with that,” Catherine revealed in an interview with E! News.
“I’ve been working with a personal trainer and the owner of Fit180 studios in the DFW area who has been helping me with a diet plan, building muscle and losing body fat,” she said of her fitness and nutritious regimen. “Julie Clayton has been super instrumental in my weight loss journey. I have never been super strict with anything really, but I’d say I’m trying my best to be balanced in diet, working out and my personal and professional life.”