Mark Wahlberg had everybody talking this week as he shared on social media his incredibly intense workout regimen.
The 47-year-old posted the details of his jam-packed schedule on Instagram, explaining that he wakes up at 2:30 a.m. before saying his prayers and having breakfast.
Wahlberg then said he has breakfast at 3:15 a.m. before heading to the gym 20 minutes later, working out until 5:15 a.m.
His schedule includes half an hour of golf at 7:30 a.m., as well as an hour-and-a-half shower, which baffled fans.
He also squeezes a cryo chamber recovery session in there, as well as a little family time with his model wife Rhea Durham and their four children; Ella, 15, Michael, 12, Brendan, 9, and Grace, 8.
The actor has also shared with his 10.3 million Instagram followers his gym routine:
The pics have sparked quite the frenzy online, with Piers Morgan even writing a Daily Mail column about it.
See some of the reaction below:
Ryan Reynolds, king of trolling, has responded to Wahlberg’s intense routine.
“This is insane… As far as I know, I released my schedule first,” he wrote to Twitter. “And I’d never spend 6 hrs coming up with a new hairstyle. That’s ridiculous. I was only looking at SKETCHES of hairstyles. It takes way longer than six hours.”
Wahlberg’s workout comes after he purchased a Chevrolet dealership in Columbus, Ohio.
Read more about the star’s latest business venture here.