Brooks Laich is ready for new challenges in 2020.

The Canadian hockey player posted a lengthy message on Instagram Tuesday, revealing how his friend had recently asked him, “What’s your adjective for the new year?”

Laich, 36, who is married to Julianne Hough, then confirmed it would be “boundless.”

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His caption included, “I feel like a lot of my life has been ‘bound’ to certain identities that have come through the sport I spent my life playing. Canadian, male, hockey player, disciplined, competitive, etc… and though I am all of those things, they do not define me, and I am not bound by them.”

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On New Year’s Eve, I had a friend ask me “what’s your adjective for the new year?” I asked him what he meant, and he said it’s about picking a word that is going to be a guide for you in 2020. His word was “mindful” – he wanted to be more mindful of his time, his friendships, his money, etc. and throughout the year he will remind himself to be “mindful” of all things in his life. I then immediately fell in love with this question. And the word that keeps coming up for me right now is “boundless.” I feel like a lot of my life has been “bound” to certain identities that have come through the sport I spent my life playing. Canadian, male, hockey player, disciplined, competitive, etc… and though I am all of those things, they do not define me, and I am not bound by them. In 2020 I look forward to releasing old identities, and stepping into a new chapter in my life. I find myself wanting to officially say the words “I retire” from professional hockey, instead of vehemently resisting it as I have been for the last 2 years. I feel a new stage of life calling me, and though I don’t exactly know what it is yet, it feels right, and exciting! Lately I’ve been reading a lot, coloring intricate mandalas, listening to instrumental music, dancing, and I’ve even started singing in church. Probably not the stuff you would envision me doing, and I’m right there with you. But I love it, and I’m not going to stop – I’m going to embrace it for what it is at this moment. So in 2020, I am “boundless” and on a new journey. So I ask you, what is your adjective of 2020, and how will you apply it in your life?! I hope it leads you to a new level of happiness and fulfillment! Much love to all of you who read this and embrace your crazy journey, I’m right there with you! 🤟✌️🤣 @torimatthewsphoto 📸

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Laich also said he was looking forward to “releasing old identities and stepping into a new chapter in my life,” adding he wanted to officially retire from professional hockey.

Hough shared her support in the comments, writing, “so beautiful” with a heart emoji.

ET Canada has reached out to Hough’s rep regarding Laich’s post but are yet to hear back.

Laich’s comments come after he spoke about his intentions for the year ahead, with his list including to learn more about his sexuality.

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