One week after announcing that she and husband Ant Anstead were separating after less than two years of marriage, Christina Anstead is breaking her silence.

On Saturday, the 37-year-old star of HGTV Canada‘s “Flip or Flop” and “Christina on the Coast” shared a lengthy statement on Instagram.

After outlining a bit about her background, she wrote, “I live in a state of anxiousness and I’m so used to it that when it’s not there I tend to feel a void and hop into something that causes the feeling I’m used to. This can be good and bad. And it’s one of the things I’m working on breaking the pattern of. Sometimes anxiety and pursuit of new dreams leads me down amazing paths, other times it leaves me feeling lost and in a state of fight or flight / or crying in my closet.”

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She continued by addressing her recent split from Ant, whom she married in December 2018, just two years after her divorce from first husband (and current “Flip or Flop” co-star) Tarek El Moussa. She shares two children with El Moussa and one with Anstead.

“I never thought I would have one divorce let alone two,” she added. “I never thought I would have 2 baby daddies – but sometimes life throws us curve balls.”

Rather than dwell on negativity, she wrote, “I choose to look at these challenges as opportunities to grow. So while some may judge me and throw around rumours about me, most of you support me. And that says a lot about this world and where we are headed.”

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She added: “I’m messy, I’m real and I’m working on healing. I’m surrounded by extremely powerful women who help me cope, build me up and push me to be better…. I appreciate the support and I hope my story inspires you to not be so hard on yourself for the decisions / choices you’ve made. We are all a work in progress.”

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For those of you who don’t know me (or think you know me) let me reintroduce myself. I hate crowds, I love traveling, all things spiritual, the ocean and deep one on one conversations. I never thought about being on tv. I wanted to be a sports agent like Jerry Maguire. But I always loved looking at houses with my parents especially model homes and I always wanted to be my own boss… So in college when I was called (intuitively) to get my real estate license at a local community college I followed my intuition. I got started in real estate at 21 which led to selling houses which led to flipping houses which led to Tv. Now while I never wanted to be on tv, stepping out of my comfort zone and into the unknown has always been my thing. I live in a state of anxiousness and I’m so used to it that when it’s not there I tend to feel a void and hop into something that causes the feeling I’m used to. This can be good and bad. And it’s one of the things I’m working on breaking the pattern of. Sometimes anxiety and pursuit of new dreams leads me down amazing paths, other times it leaves me feeling lost and in a state of fight or flight / or crying in my closet. Tv changed my life and I am grateful for the life it’s provided, the experiences, the friends I’ve made along the way. Sometimes our calling is bigger than our plans. I never thought I would have one divorce let alone two. I never thought I would have 2 baby daddies – but sometimes life throws us curve balls. Instead of getting stuck in these “setbacks” I choose to look at these challenges as opportunities to grow. So while some may judge me and throw around rumors about me, most of you support me. And that says a lot about this world and where we are headed. I’m messy, I’m real and I’m working on healing. I’m surrounded by extremely powerful women who help me cope, build me up and push me to be better. If you’ve DM me or text me – I haven’t written back because I’m taking time to clear the “noise” and focus on myself and the kids. I appreciate the support and I hope my story inspires you to not be so hard on yourself for the decisions / choices you’ve made. We are all a work in progress. ✨♥️

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Ant and I have made the difficult decision to separate,” she wrote last week to announce her second marriage was ending.

“We are grateful for each other and as always, our children will remain our priority,” she added. “We appreciate your support and ask for privacy for us and our family as we navigate the future.”