Ree Drummond has some simple weight-loss tips.

In a recent TikTok post, the 52-year-old star of Food Network Canada’s “Pioneer Woman” revealed that during quarantine, she lost an impressive 38 pounds.

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“I can’t get away from food and I love to eat. Of course it crept up on me through the years, especially during COVID,” she said.

@thepioneerwoman

Moving more and building muscle has been the key for me! 💪 I still love fries, though. #fyp

♬ Taste It – Ikson

“Starting in January, I decided to get busy and lose some weight,” Drummond continued

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She went on to list exactly how she’d achieved the weight loss.

“No gimmicks at all,” she said. “I just cut calories, exercised more, lifted a lot of weights. I look better but I feel so much better and that’s what really counts.”

Drummond captioned the video, “Moving more and building muscle has been the key for me! 💪 I still love fries, though.”