Christine Quinn is reflecting on her emergency C-section. 

The “Selling Sunset” star gave birth to her son, Christian Georges Dumontet, on May 15. 

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Quinn, 31, took to Instagram on Thursday to share a lengthy post about her terrifying birth experience.

“Reliving the trauma on ‘Selling Sunset’ about my birth experience, was one of the most difficult things I have ever done; let alone allowing these very raw, personal moments of my life captured on camera,” wrote Quinn, alongside photos of herself with her son.

“I am not often publicly vulnerable, as I feel the responsibility to put on a brave face, despite still feeling at the time hopeless, terrified, and to this day traumatized,” she continued. “Both myself, and baby Christian are lucky to be alive.”

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After her water broke during filming, Quinn was rushed to the hospital already 9cm dilated.

“Hyperventilating from the excruciating pain, I was immediately rushed in to an emergency crash C-section due to both our heart rates instantly plummeting,” she recalled. “Baby C umbilical cord was wrapped around his neck. Baby C was seconds away from not making it. The surgeons didn’t even have time to count their tools before stitching me up as I was flatlining. They ran me through the X-ray machine immediately after surgery to ensure there was no remaining tools left in my body. I am so grateful for the doctors and surgeons that saved BOTH of us.”

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The real estate pro also shared the new perspective that she has taken away from the experience.

“Always remember life is too short and grudges are a waste of perfect happiness,” she added. “Let go of what you can, and take chances. Give everything and have no regrets. Life is too short to be unhappy.”